Return to your Ancient Sovereignty

For thousands of years, women have been forbidden the right to a Self. We’ve been told to give and give until our well runs dry. To sacrifice ourselves in the name of love. To deny who we are. To forego our own desires, needs, and wants to fulfill those of others. To pretend we don’tContinue reading “Return to your Ancient Sovereignty”

You are the one in control, not your feelings

Your feelings are not who you are. They are not your truth. Rather, they are forms of energy moving through you. It is essential for self-mastery to develop what is often referred to as “witness consciousness.” It is the part of you that is witnessing the feeling happen. Instead of, “I am angry,” the witnessContinue reading “You are the one in control, not your feelings”

What old stories keep you caged?

We all have stories. Life experiences that shape us, unravel us, put us back together again. Trauma. Grief. Disconnection. Stories of pain or joy – or both. The question I have for you is: What stories will you carry forward? Often, we keep telling ourselves the old stories as if they are still happening. WeContinue reading “What old stories keep you caged?”

Unlock the Power of Feeling

We have been taught to equate power with strength. The kind of “strength” that has no “weakness.” Is formidable. Doesn’t feel. Or care. This kind of “power” has led us into war after war. It requires our hearts to close as the divide between self and other widens. This kind of power is killing us.Continue reading “Unlock the Power of Feeling”

Do you Value the Feminine?

You cannot embody your feminine power while – consciously or unconsciously – denying the value of the feminine. What does it look like to devalue the feminine? * Minimizing or denying feelings * Labeling feelings as weak, in the way, or unnecessary * A constant focus on doing and productivity. Making sure you cross offContinue reading “Do you Value the Feminine?”