So many of us have experienced this: You say “no” and the other person withdraws their love. They don’t like your “no.” They don’t want to honor your “no.” They don’t value your choice. It feels guttural, as if love is being ripped away from you. You change your mind. Try to make it better.Continue reading “You can say no and be loved”
Category Archives: Uncategorized
Stop the Cycle of Self-Doubt
It is imperative you begin to trust yourself. I’ve heard from so many clients recently who are struggling with self-doubt, fear, and worry. They keep looking to the external world for validation and approval. They want others to understand their needs. To give them permission to make the big leap. To agree with how theyContinue reading “Stop the Cycle of Self-Doubt”
Anchor into your Truth
It’s easy to get wrapped up in the external world: * what other people think * how they feel * meeting all the demands and expectations. Your womb keeps you anchored. When you develop a relationship with her – and hear her voice – you don’t get pulled out of yourself by others. You knowContinue reading “Anchor into your Truth”
Express your Inner World to the Outer World
When you speak, your voice is only yours if it comes from deep within your body, your womb, your soul. Otherwise, you’re speaking from your head – which is full of beliefs inherited by others, absorbed social conditioning, and ideas about who you should be. The mind is a powerful tool. But it is notContinue reading “Express your Inner World to the Outer World”
Let your Womb Speak
Your womb knows all the answers. She holds deep, ancient wisdom. She contains the voice of your soul. Learn how to connect to the voice of your womb. Learn how to distinguish between her voice and the voice of your ego-mind. Learn how to hear the deepest truths that live within you. On Thursday, FebruaryContinue reading “Let your Womb Speak”
Rewrite your Story to Reclaim your Power
Until we begin to delve deeply into our internal world, we simply live the stories that have been told to us by our parents, our ancestors, our culture … These stories shape our perceptions and experiences. For example, we have been told the feminine is weak and inferior. We have been told how we areContinue reading “Rewrite your Story to Reclaim your Power”
Dr. Gertrude Lyons and I sat down on the mot(HER) Podcast to discuss how to heal the wounds of the feminine and reclaim your sovereignty. I shared my journey of how I realized and rewired my beliefs to open myself to divine power. We delve into: * Understanding the root of the denial of theContinue reading
Let your Dreams Guide You
When you heal the wounds of the feminine and reclaim your sovereignty, it transforms every relationship in your life. You show up differently. You are anchored deeply into the wisdom of your body. You speak the truth of your heart – without apology. You give yourself permission to be all of you. How would thisContinue reading “Let your Dreams Guide You”
Boundaries and Love
Boundaries are hard, especially for those of us who are sensitive, love to make everybody happy, and hate to disappoint. The problem is, we think boundaries are unloving. On a subconscious level, what’s happening is we don’t believe we’re allowed to have a Self – separate from the other person – and that choosing forContinue reading “Boundaries and Love”
Connect to the Voice of your Womb
It is time to remember the ancient voice that lives within you: the voice of your soul. It rises up from within your body – the cave of your womb – not down from your head. Yet, we have historically been disconnected from this feminine voice, precisely because we have been disconnected from our bodies,Continue reading “Connect to the Voice of your Womb”