The Blurred Boundary between Me and Them

When I was in the midst of a tortuous relationship, my body was the only way out of the cycle I found myself in. While living in a 500-year old stone house in Provence, France, I spent my days trying to recoup the energy I lost the night before – in yet another “altercation.”  IContinue reading “The Blurred Boundary between Me and Them”

From Turmoil to Freedom: The End of Silence

Through this series of blogs, I explore the process I went through before leaving the legal profession as an attorney and jumping on a plane to Europe for an adventure that led me deep into my own subconscious. As I began to drop into my body with awareness, some pretty primal emotions came to theContinue reading “From Turmoil to Freedom: The End of Silence”

From Turmoil to Freedom: I Am Not My Body

Through this series of blogs, I explore the process I went through before leaving the legal profession as an attorney and jumping on a plane to Europe for an adventure that led me deep into my own subconscious. Two months after completing the 100-mile bike ride, I loaded my bike in the back of theContinue reading “From Turmoil to Freedom: I Am Not My Body”