Root into Your Self

Have you held shame because your body doesn’t look the way it is “supposed” to look?

Do you feel disconnected from the throat down?

Is your body something you just carry around or whip into submission?

I was rejected repeatedly for my body because it didn’t look the way others prescribed.  I wasn’t thin and formless.  I had skin and curves and shape of my own.  Yet to others, I wasn’t good enough based solely on how my body appeared to them.  While in high school, I punched myself in the gut and desired to cut off my belly.  The shame I felt separated me from my body’s guidance.  Instead, I went into my head.

I internalized the rejection of others and began to reject myself.  My eyes searched outside for approval, justification, acceptance and love.  Sometimes they found it.  Sometimes they didn’t.  When they didn’t, it was automatically “my fault” for not being “good enough.”  If only I was thinner, smarter, better, more perfect

I lost my internal compass.  What others said and thought about me was accepted without question.  They told me who I was.  They gave me love.  They defined me.

I forgot how to look within before opening my eyes to the world.  I forgot how to see my own truth, my own beauty, my own wisdom.  Until 2009, after a severe bicycle accident that required immediate surgery on my face.  A couple of days later, I took off the bandage.  My face was temporarily deformed.  I couldn’t recognize myself.  As my eyes caught sight of themselves in the mirror, I knew without a doubt that I was not my body. 

Rather, my body is a companion.  A temple.  An instrument, even.  I had yearned relentlessly for others to see through my body to me.  The real me.  Yet how could they, when I hadn’t seen myself?

Your body is your companion.  Your guide.  Your compass.

It is time to begin utilizing this great gift for your benefit.

The ancients knew this.  They utilize the energy and wisdom of their own body to reach spiritual heights.  The body was not viewed as sinful or dirty.  Rather, it was like an instrument that could be finely tuned. 

It is time for us to remember that the body is an integral part of experiencing the pleasure and purpose of life on earth. 

Know Your Body as Holy: Commit to R.O.A.R. with Upcoming Workshops

Access Your Inner Voice

Info coming soon.

Virtual Portal Yoga Classes

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The Inanna Mysteries

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