Offerings from my Heart to Yours
Body-centered wisdom, reclamation of the feminine, and the path to inner knowledge.
The Missing Piece
I realized I have been taking something for granted. Because I’ve been doing deep healing work with my own body for almost 10 years now, I forgot to talk about the most essential piece. Tonight, I begin teaching the Reclaim Your Body as Holy course. While reflecting this morning with a cup of delicious greenContinue reading “The Missing Piece”
Let me be Lazy
Have you ever been told spending time with yourself is selfish? Or that meditating is the equivalent of being lazy? It’s easy to internalize the belief – perpetuated by a success-driven society – that setting aside time for oneself to go within is superfluous, indulgent or even narcissistic. If it weren’t for this belief, thereContinue reading “Let me be Lazy”
To Feel is to be Human
You know how healing is a never-ending spiral? It sometimes seems as if I’m confronting the same issues within myself over and over. Each time, a deeper layer reveals itself. Oh, how my mind longs for the days when I will be “completely healed.” (Insert laugher here.) What does that even look like? In an idealizedContinue reading “To Feel is to be Human”
The Blurred Boundary between Me and Them
When I was in the midst of a tortuous relationship, my body was the only way out of the cycle I found myself in. While living in a 500-year old stone house in Provence, France, I spent my days trying to recoup the energy I lost the night before – in yet another “altercation.” IContinue reading “The Blurred Boundary between Me and Them”
The Body as a Source of Power
It is an incredibly humbling and vulnerable experience to unveil my heart’s passion to the world. When I released my first online course this week, Reclaim Your Body as Holy, I felt nervous that no one would understand what I was doing or why. My message is different from the societal norm. Yes, I wantContinue reading “The Body as a Source of Power”
The Desire to Fix Myself
When I left the legal profession and ventured to Europe in 2013, I was living from the head up, disconnected from the throat down. I prized mental intelligence over emotional intelligence. Slowly, I began to drop down and in. To feel. To intuit. To experience deep pleasure in the moment. My intuition guided me acrossContinue reading “The Desire to Fix Myself”
From Turmoil to Freedom: Revelation of Truth
This is the last in a series of blogs in which I explore the process I went through before leaving the legal profession as an attorney and jumping on a plane to Europe for an adventure that led me deep into my own subconscious. My decision to say yes to the voice that cried fromContinue reading “From Turmoil to Freedom: Revelation of Truth”
From Turmoil to Freedom: The Choice to Hear
Through this series of blogs, I explore the process I went through before leaving the legal profession as an attorney and jumping on a plane to Europe for an adventure that led me deep into my own subconscious. Why was I on the brink of a nervous breakdown? Because I refused to hear the callContinue reading “From Turmoil to Freedom: The Choice to Hear”
From Turmoil to Freedom: The Attempt at Compromise
Through this series of blogs, I explore the process I went through before leaving the legal profession as an attorney and jumping on a plane to Europe for an adventure that led me deep into my own subconscious. I wanted more time for myself. I no longer enjoyed being so busy. For years, I hadContinue reading “From Turmoil to Freedom: The Attempt at Compromise”
From Turmoil to Freedom: The End of Silence
Through this series of blogs, I explore the process I went through before leaving the legal profession as an attorney and jumping on a plane to Europe for an adventure that led me deep into my own subconscious. As I began to drop into my body with awareness, some pretty primal emotions came to theContinue reading “From Turmoil to Freedom: The End of Silence”
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