Offerings from my Heart to Yours
Body-centered wisdom, reclamation of the feminine, and the path to inner knowledge.
Regain the Power to Confront Conflict
It’s really easy to react to something or someone from a triggered state. When we’re upset, all sorts of neurons start firing in our brain telling us to run, defend, freeze, or fight. There have been many times I’ve caught myself adamantly defending my position to someone, only to wonder mid-sentence: “Why am I doingContinue reading “Regain the Power to Confront Conflict”
Unlock Codes of Power within You
I developed Embody the Sovereign Queen as a potent 9-week container so you can step fully into your power and stop fearing it. This is essential if you want to have the kind of relationships you desire – in which both people are seen, heard, and honored for who they are. Relationships rooted in equality,Continue reading “Unlock Codes of Power within You”
Safety in the Unknown
Collectively, we’re in times of uncertainty. We don’t know what will happen. It can easily create feelings of tension or discomfort. Instinctively, we look outside for something to grasp, to hold onto, so we feel safe. We want the known, the familiar, the comfortable. What if you could source safety from within instead? What ifContinue reading “Safety in the Unknown”
Remember your Ancient Roots
The most revered deity in ancient Sumer – over 5,000 years ago – was a woman. A woman. We’re not taught this in history class. Why? Because we’re told from a very young age that men are somehow closer to the divine. There are two different creation stories in Genesis, the book of the HebrewContinue reading “Remember your Ancient Roots”
Activate your Sovereignty
When you reclaim your sovereignty, you reconnect to your power, your worth, your choice, your voice, and your sexuality. You truly honor and value who you are. No longer do you submit to the will of others or silence yourself to be “nice.” You’re honest. Deeply, excruciatingly honest. You choose what to tolerate or notContinue reading “Activate your Sovereignty”
Reclaim the power of your Voice
First, let’s talk about what your voice really is. It is not the voice in your head or the voice others expect of you. I’m talking about the voice that comes from deep inside of you. It rises up into your awareness and tells you what you need – how you feel – what youContinue reading “Reclaim the power of your Voice”
Surrender to Soul
There is a lot happening in the world right now. Chaos might be an apt word. The future seems uncertain. Everything that used to seem so familiar now feels unsure. It’s as if we’re in a collective void of infinite possibilities. What we choose to create – individually and collectively – will depend on howContinue reading “Surrender to Soul”
Return to your Ancient Sovereignty
For thousands of years, women have been forbidden the right to a Self. We’ve been told to give and give until our well runs dry. To sacrifice ourselves in the name of love. To deny who we are. To forego our own desires, needs, and wants to fulfill those of others. To pretend we don’tContinue reading “Return to your Ancient Sovereignty”
Activate your Inner Power
We’re told our power comes from external sources: a job, a role, a position of authority, having influence or control over others, how successful we are, the way others perceive us. The problem is all of this is based on external circumstance. Which means it can be given or taken away by others. It isContinue reading “Activate your Inner Power”
Tear Down the Walls
When you don’t trust yourself, When you don’t know your value, When you deem yourself unworthy, You can’t fully be in your power. I don’t care what position you hold. How many degrees you have. The number of people who look up to or admire you. The amount of accolades on your wall. All ofContinue reading “Tear Down the Walls”
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Redefine the Way you Love to Reclaim your Power
Get your Free Gift: A series of 5 short videos to help you distinguish between True Love & the False Forms of Love we have been conditioned to accept. Only by redefining the way you love to include both Self and other can you begin to embody your true power.
The Path to Sovereignty 